The therapeutic relationship plays an important part in your happiness and success in therapy. So choosing the right therapist for you is essential. This means taking several factors into consideration, including their skill set, experience, and personal style, ensuring that they are all a match for you and your needs.

Here are a few links to outside resources that may help you as you prepare to make your choice and select the therapist who is right for you.

This article provides great tips from the perspective of someone who has searched for the right therapist for them. https://www.thecut.com/2017/12/a-beginners-guide-to-finding-the-right-therapist.html

https://www.harleytherapy.co.uk/counselling/first-time-seeking-therapy.htm
https://www.harleytherapy.co.uk/counselling/what-makes-a-good-therapist.htm